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Move well, Live well, Feel great     Free Phone Consult

Private Coaching

How Are We Different? 

Our holistic private coaches will work with you to help you achieve your health and wellness goals. Expert programming and advice to give you the best results fast! They’ll become part of your support network and check in with you every step of the way.

Find out now if private coaching can help you!

Your FREE phone consult with an IBPF private coach will reveal if we are the right clinic for you!

Your coach will provide you with a comprehensive Recommended Action Plan after your initial session.


How Are We Different?

We use cognitive movement based therapy to push the boundaries and restore pain free movement and function fast. Restore fundamental movement patterns with guidance from specialised exercise physiotherapists and exercise physiologists. We will teach you safe and effective exercises using private, semi private or group therapy. Learn to manage chronic disease through exercise therapy. 


Exercise Physiology


Accredited exercise physiologists specialise in clinical exercise interventions for people with a broad range of health issues. Those people may be at risk of developing, or have existing, medical conditions and injuries. The aim of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health or wellness. These interventions are exercise-based and include health and physical activity education, advice and support and lifestyle modification with a strong focus on achieving behavioural change.

Find out now if exercise physiology can help you!

Your FREE phone consult with an IBPF exercise physiologist or personal trainer will reveal if we are the right clinic for you!

Your therapist will provide you with a comprehensive Recommended Action Plan after your initial session.