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Yoga

We have two yoga options suitable for all ages and fitness levels.

Yoga – 60 minutes

A gentle intuitive flow with a body – mind connection, leaving you with a sense of inner calm and peace. Suitable for beginners.

Yoga – 90 Mins

Flowing into restorative poses that allow the body to relax without tension by taking you out of the busy day into a place harmony bringing balance to the body. Leaves you feeling rested, nourished and nurtured.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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