Personal Training

How Are We Different? 

Our holistic private coaches will work with you to help you achieve your health and wellness goals. Expert programming and advice to give you the best results fast! They’ll become part of your support network and check in with you every step of the way.

Find out now if private coaching can help you!

Your FREE phone consult with an IBPF private coach will reveal if we are the right clinic for you!

Your coach will provide you with a comprehensive Recommended Action Plan after your initial session.

How Are We Different?

We use cognitive movement based therapy to push the boundaries and restore pain free movement and function fast. Restore fundamental movement patterns with guidance from specialised exercise physiotherapists and exercise physiologists. We will teach you safe and effective exercises using private, semi private or group therapy. Learn to manage chronic disease through exercise therapy. 

Find out now if personal training can help you!

Your FREE phone consult with an IBPF personal trainer will reveal if we are the right clinic for you!

Your therapist will provide you with a comprehensive Recommended Action Plan after your initial session.