Clinical Exercise

What is Clinical Exercise? 

Clinical exercise involves movement prescribed to correct impairments, restores muscular and skeletal function and/or maintain a state of wellbeing.

Our sessions involve improving posture, trunk control, balance, mobility and strength whilst making it functional, dynamic and specific to your presentation.

All clients must have a Free Pre-Clinical Exercise Screen prior to commencement to determine the most suitable clinical exercise option for best results.

Clinical Exercise options

Private 1:1 tailored program with a physio
Semi Private 1:3
Small Group – Move4Life
Chronic Disease Programs – GLA:D, Strength for Life, Senior Men’s